| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.51caiplay.com/works/36.html | 燃脂训练对代谢提升与体能耐力的双重促进作用 | https://www.51caiplay.com/uploads/images/20250629/ran-zhi-xun-lian-dui-dai-xie-ti-sheng-yu-ti-neng-nai-li-de-shuang-chong-cu-jin-zuo-yong.webp | 50% | 2025-06-29 15:40:02 |
| 2 | https://www.51caiplay.com/works/35.html | 如何科学设计自重训练的热身与冷却步骤提升训练效果和防止运动伤害 | https://www.51caiplay.com/uploads/images/20250628/ru-he-ke-xue-she-ji-zi-zhong-xun-lian-de-re-shen-yu-leng-que-bu-zhou-ti-sheng-xun-lian-xiao-guo-he-fang-zhi-yun-dong-shang-hai.webp | 50% | 2025-06-28 18:19:51 |
| 3 | https://www.51caiplay.com/news/34.html | 基于体育无氧计划与节奏行为自动生成算法的课程配速优化与引导研究 | https://www.51caiplay.com/uploads/images/20250628/ji-yu-ti-yu-wu-yang-ji-hua-yu-jie-zou-xing-wei-zi-dong-sheng-cheng-suan-fa-de-ke-cheng-pei-su-you-hua-yu-yin-dao-yan-jiu.webp | 50% | 2025-06-28 05:49:02 |
| 4 | https://www.51caiplay.com/works/33.html | 全方位力量对抗训练计划提升运动表现与体能极限的科学方法 | https://www.51caiplay.com/uploads/images/20250627/quan-fang-wei-li-liang-dui-kang-xun-lian-ji-hua-ti-sheng-yun-dong-biao-xian-yu-ti-neng-ji-xian-de-ke-xue-fang-fa.webp | 50% | 2025-06-27 16:55:10 |
| 5 | https://www.51caiplay.com/news/32.html | 体育月度计划与打卡频率行为趋势同步分析与优化策略 | https://www.51caiplay.com/uploads/images/20250626/ti-yu-yue-du-ji-hua-yu-da-ka-pin-lyu-xing-wei-qu-shi-tong-bu-fen-xi-yu-you-hua-ce-lyue.webp | 50% | 2025-06-26 14:09:05 |
| 6 | https://www.51caiplay.com/news/31.html | 体育康复计划与训练暂停反馈模块节奏重启引导策略研究与应用 | https://www.51caiplay.com/uploads/images/20250625/ti-yu-kang-fu-ji-hua-yu-xun-lian-zan-ting-fan-kui-mo-kuai-jie-zou-chong-qi-yin-dao-ce-lyue-yan-jiu-yu-ying-yong.webp | 50% | 2025-06-25 20:27:09 |
| 7 | https://www.51caiplay.com/works/30.html | 坐姿与站姿提踵对小腿肌群激活模式的不同影响 | https://www.51caiplay.com/uploads/images/20250611/zuo-zi-yu-zhan-zi-ti-zhong-dui-xiao-tui-ji-qun-ji-huo-mo-shi-de-bu-tong-ying-xiang.webp | 50% | 2025-06-11 05:14:34 |
| 8 | https://www.51caiplay.com/works/29.html | 体育竞技发展与训练表现可追踪系统阶段性记录与分析机制研究 | https://www.51caiplay.com/uploads/images/20250610/ti-yu-jing-ji-fa-zhan-yu-xun-lian-biao-xian-ke-zhui-zong-xi-tong-jie-duan-xing-ji-lu-yu-fen-xi-ji-zhi-yan-jiu.webp | 50% | 2025-06-10 16:51:24 |
| 9 | https://www.51caiplay.com/news/28.html | 体育减压运动与用户情绪状态匹配的个性化课程推荐系统研究与应用 | https://www.51caiplay.com/uploads/images/20250610/ti-yu-jian-ya-yun-dong-yu-yong-hu-qing-xu-zhuang-tai-pi-pei-de-ge-xing-hua-ke-cheng-tui-jian-xi-tong-yan-jiu-yu-ying-yong.webp | 50% | 2025-06-10 03:03:55 |
| 10 | https://www.51caiplay.com/news/27.html | 臂部训练动作的多样性与效果分析 | https://www.51caiplay.com/uploads/images/20250605/bi-bu-xun-lian-dong-zuo-de-duo-yang-xing-yu-xiao-guo-fen-xi.webp | 50% | 2025-06-05 20:58:34 |
| 11 | https://www.51caiplay.com/news/26.html | 肩部训练动作节奏对肌肉增长的影响与优化策略 | https://www.51caiplay.com/uploads/images/20250605/jian-bu-xun-lian-dong-zuo-jie-zou-dui-ji-rou-zeng-zhang-de-ying-xiang-yu-you-hua-ce-lyue.webp | 50% | 2025-06-05 11:32:05 |
| 12 | https://www.51caiplay.com/news/25.html | 有氧运动与耐力训练的科学原理与实际应用探讨 | https://www.51caiplay.com/uploads/images/20250605/you-yang-yun-dong-yu-nai-li-xun-lian-de-ke-xue-yuan-li-yu-shi-ji-ying-yong-tan-tao.webp | 50% | 2025-06-05 04:53:21 |
| 13 | https://www.51caiplay.com/works/24.html | 如何通过科学训练优化短跑运动员的极限速度储备与爆发力提升 | https://www.51caiplay.com/uploads/images/20250604/ru-he-tong-guo-ke-xue-xun-lian-you-hua-duan-pao-yun-dong-yuan-de-ji-xian-su-du-chu-bei-yu-bao-fa-li-ti-sheng.webp | 50% | 2025-06-04 21:34:33 |
| 14 | https://www.51caiplay.com/news/23.html | 基于体育运动周期与训练习惯养成图谱的周期模型算法研究与应用 | https://www.51caiplay.com/uploads/images/20250604/ji-yu-ti-yu-yun-dong-zhou-qi-yu-xun-lian-xi-guan-yang-cheng-tu-pu-de-zhou-qi-mo-xing-suan-fa-yan-jiu-yu-ying-yong.webp | 50% | 2025-06-04 09:08:06 |
| 15 | https://www.51caiplay.com/news/22.html | 基于体育康复计划与节奏学习能力的训练节拍优化预测模型研究 | https://www.51caiplay.com/uploads/images/20250604/ji-yu-ti-yu-kang-fu-ji-hua-yu-jie-zou-xue-xi-neng-li-de-xun-lian-jie-pai-you-hua-yu-ce-mo-xing-yan-jiu.webp | 50% | 2025-06-04 02:36:06 |
| 16 | https://www.51caiplay.com/news/21.html | 力量训练中的心理动力机制与自我激励策略研究 | https://www.51caiplay.com/uploads/images/20250603/li-liang-xun-lian-zhong-de-xin-li-dong-li-ji-zhi-yu-zi-wo-ji-li-ce-lyue-yan-jiu.webp | 50% | 2025-06-03 20:14:13 |
| 17 | https://www.51caiplay.com/news/20.html | 体育舞蹈与体能节奏配速管理课程整合机制探析及实践路径研究 | https://www.51caiplay.com/uploads/images/20250602/ti-yu-wu-dao-yu-ti-neng-jie-zou-pei-su-guan-li-ke-cheng-zheng-he-ji-zhi-tan-xi-ji-shi-jian-lu-jing-yan-jiu.webp | 50% | 2025-06-02 23:43:19 |
| 18 | https://www.51caiplay.com/news/19.html | 体育拉伸运动与全年体能训练节奏规划课程模块设计与实施方案 | https://www.51caiplay.com/uploads/images/20250602/ti-yu-la-shen-yun-dong-yu-quan-nian-ti-neng-xun-lian-jie-zou-gui-hua-ke-cheng-mo-kuai-she-ji-yu-shi-shi-fang-an.webp | 50% | 2025-06-02 16:37:14 |
| 19 | https://www.51caiplay.com/news/18.html | 体育健身与瑜伽修复训练相结合助力身体恢复与健康提升 | https://www.51caiplay.com/uploads/images/20250602/ti-yu-jian-shen-yu-yu-jia-xiu-fu-xun-lian-xiang-jie-he-zhu-li-shen-ti-hui-fu-yu-jian-kang-ti-sheng.webp | 50% | 2025-06-02 09:34:44 |
| 20 | https://www.51caiplay.com/works/17.html | 通过体育健身锻炼提升心理抗压能力的有效方法与实践策略 | https://www.51caiplay.com/uploads/images/20250526/tong-guo-ti-yu-jian-shen-duan-lian-ti-sheng-xin-li-kang-ya-neng-li-de-you-xiao-fang-fa-yu-shi-jian-ce-lyue.webp | 50% | 2025-05-26 00:55:26 |
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| 23 | https://www.51caiplay.com/works/14.html | 基于智能设备数据同步机制的体育格斗训练接口构建与应用研究 | https://www.51caiplay.com/uploads/images/20250525/ji-yu-zhi-neng-she-bei-shu-ju-tong-bu-ji-zhi-de-ti-yu-ge-dou-xun-lian-jie-kou-gou-jian-yu-ying-yong-yan-jiu.webp | 50% | 2025-05-25 10:33:18 |
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